R\u00e9alis\u00e9es en quelques minutes, sans cuisson et sans sucre ajout\u00e9, rien de tel que ces en-cas sains et \u00e9nerg\u00e9tiques !<\/p>\n\n\n\n
Pour r\u00e9aliser cette recette, vous aurez besoin de :<\/p>\n\n\n\n
\u2022150 grammes de dattes d\u00e9noyaut\u00e9es ou de p\u00e2te de dattes<\/p>\n\n\n\n
\u202250 grammes de brisures de noix, noisettes ou amandes<\/p>\n\n\n\n
\u202250 grammes de gru\u00e9 de cacao<\/p>\n\n\n\n
\u20222 cuill\u00e8res \u00e0 caf\u00e9 de spiruline en poudre<\/p>\n\n\n\n
==> Mixez tous les ingr\u00e9dients et r\u00e9alisez de petites boules.<\/p>\n\n\n\n
Et pour la d\u00e9co en option : roulez les boules dans de la noix de coco r\u00e2p\u00e9e, du s\u00e9same grill\u00e9, de la cannelle…<\/p>\n\n\n\n
A conserver plusieurs jours au sec et \u00e0 temp\u00e9rature ambiante (\u00e9viter la chaleur !)<\/p>\n\n\n\n
Personnalisez la recette : vous pouvez adapter selon vos go\u00fbts les ingr\u00e9dients de base (gingembre confit, \u00e9pices, graines…) et leurs proportions.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
R\u00e9alis\u00e9es en quelques minutes, sans cuisson et sans sucre ajout\u00e9, rien de tel que ces en-cas sains et \u00e9nerg\u00e9tiques ! Pour r\u00e9aliser cette recette, vous aurez besoin de : \u2022150 grammes de dattes d\u00e9noyaut\u00e9es ou de p\u00e2te de dattes \u202250 grammes de brisures de noix, noisettes ou amandes \u202250 grammes de gru\u00e9 de cacao \u20222 […]<\/p>\n","protected":false},"author":1,"featured_media":5730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.spirulineangevine.com\/wp-content\/uploads\/2026\/04\/energy-balls-spiruline-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/comments?post=5729"}],"version-history":[{"count":2,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5729\/revisions"}],"predecessor-version":[{"id":5733,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5729\/revisions\/5733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media\/5730"}],"wp:attachment":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media?parent=5729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/categories?post=5729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/tags?post=5729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}