{"id":5188,"date":"2025-09-18T09:01:02","date_gmt":"2025-09-18T09:01:02","guid":{"rendered":"http:\/\/rtdszcw.cluster100.hosting.ovh.net\/?p=5188"},"modified":"2025-09-18T09:01:02","modified_gmt":"2025-09-18T09:01:02","slug":"vive-la-spiruline-fraiche","status":"publish","type":"post","link":"https:\/\/www.spirulineangevine.com\/index.php\/2025\/09\/18\/vive-la-spiruline-fraiche\/","title":{"rendered":"Vive la spiruline fra\u00eeche !"},"content":{"rendered":"\n<p id=\"viewer-5brch\">La spiruline fra\u00eeche est un produit vivant : elle ne se conserve que <strong>48h apr\u00e8s la r\u00e9colte<\/strong>, dans un contenant herm\u00e9tique et dans le respect de la cha\u00eene du froid. Un peu plus longtemps m\u00e9lang\u00e9e \u00e0 de l&rsquo;huile d&rsquo;olive ou du miel liquide. Elle peut aussi \u00eatre congel\u00e9e en portions individuelles.<\/p>\n\n\n\n<p id=\"viewer-6jqf8\">Beaucoup moins r\u00e9pandue que la forme s\u00e8che, c\u2019est pourtant <strong>la plus int\u00e9ressante nutritionnellement<\/strong> : crue, juste press\u00e9e et conserv\u00e9e \u00e0 4\u00b0C, elle a gard\u00e9 tous ses nutriments.<\/p>\n\n\n\n<p id=\"viewer-3p0mg\">Son go\u00fbt est plus neutre et subtil que la s\u00e8che. Sa consistance est celle d\u2019une p\u00e2te ferme. Elle peut se d\u00e9guster telle quelle, sur une tranche de baguette grill\u00e9e, avec un peu de fleur de sel ou quelques gouttes de citron.<\/p>\n\n\n\n<p id=\"viewer-dgjq9\">Pour un ap\u00e9ritif d\u2019\u00e9t\u00e9 original et savoureux, vous pouvez la m\u00e9langer avec :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>du fromage frais ou du ch\u00e8vre pour des toasts,<\/li>\n\n\n\n<li>de l&rsquo;huile d&rsquo;olive, des herbes et du citron,<\/li>\n\n\n\n<li>des jus de fruits pour un cocktail vitamin\u00e9 et haut en couleurs !<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La spiruline fra\u00eeche est un produit vivant : elle ne se conserve que 48h apr\u00e8s la r\u00e9colte, dans un contenant herm\u00e9tique et dans le respect de la cha\u00eene du froid. Un peu plus longtemps m\u00e9lang\u00e9e \u00e0 de l&rsquo;huile d&rsquo;olive ou du miel liquide. Elle peut aussi \u00eatre congel\u00e9e en portions individuelles. Beaucoup moins r\u00e9pandue que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5189,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.spirulineangevine.com\/wp-content\/uploads\/2025\/09\/c.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/comments?post=5188"}],"version-history":[{"count":1,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5188\/revisions"}],"predecessor-version":[{"id":5190,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/posts\/5188\/revisions\/5190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media\/5189"}],"wp:attachment":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media?parent=5188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/categories?post=5188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/tags?post=5188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}