{"id":5172,"date":"2025-09-18T08:38:34","date_gmt":"2025-09-18T08:38:34","guid":{"rendered":"http:\/\/rtdszcw.cluster100.hosting.ovh.net\/?post_type=portfolio&#038;p=5172"},"modified":"2025-09-18T08:38:34","modified_gmt":"2025-09-18T08:38:34","slug":"guacamole-a-la-spiruline","status":"publish","type":"portfolio","link":"https:\/\/www.spirulineangevine.com\/index.php\/portfolio\/guacamole-a-la-spiruline\/","title":{"rendered":"Guacamole \u00e0 la spiruline"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Couper grossi\u00e8rement 2 avocats bien m\u00fbrs et une moiti\u00e9 d\u2019oignon en petits morceaux. <\/li>\n\n\n\n<li>Ecraser le tout \u00e0 la fourchette.<\/li>\n\n\n\n<li>Ajouter ensuite 1 tomate coup\u00e9e en petits d\u00e9s, 1 cuill\u00e8re \u00e0 caf\u00e9 de spiruline et assaisonner d&rsquo;1 demi jus de citron et d&rsquo;un peu de sel.<\/li>\n\n\n\n<li>Ajouter selon vos go\u00fbts de la coriandre (ou du persil) cisel\u00e9, du piment frais ou en poudre, et m\u00e9langer.<\/li>\n<\/ul>\n\n\n\n<p id=\"viewer-81i3v\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5138,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"portfolio_category":[48],"portfolio_tag":[51],"class_list":["post-5172","portfolio","type-portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-sale","portfolio_tag-sans-cuisson"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio\/5172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/comments?post=5172"}],"version-history":[{"count":1,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio\/5172\/revisions"}],"predecessor-version":[{"id":5173,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio\/5172\/revisions\/5173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media\/5138"}],"wp:attachment":[{"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/media?parent=5172"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio_category?post=5172"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/www.spirulineangevine.com\/index.php\/wp-json\/wp\/v2\/portfolio_tag?post=5172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}